During this time when everything in the world seems uncertain, we are being faced with a huge challenge. It is the challenge of innovating a brave new dawn while taking a hard stop to pause in stillness. As emotions like fear and anxiety ensue after such an upheaval and major change in our way of being, there is no doubt …
How to professionally cope with COVID-19
COVID-19. What started as a terrible news story from China quickly morphed into a horrifying reality across the globe. Many of us have started to work from home, while many more of us are still on the job in fields such as healthcare and supply chain logistics. Not to mention, a growing number of us have been laid off due …
Mindfulness for Busy Professionals: Turning Frantic and Frazzled Into Calm and Composed
The innovation of the digital world and all it can do to connect us to each other locally and globally is truly awe-inspiring. On the other hand, it has also created a major distraction, and inability to focus in the workplace. In today’s modern world, our minds are overwhelmed by a multitude of sensory input. Computers and smartphones are constantly …




